Three Tips to Deal With Gum Disease

Gum Disease Hemet, CA

According to a study conducted by the Centers for Disease Control (CDC), more than 47 percent of adults 30 and older have some form of gum disease. Fortunately, gum disease can be treated and often reversed in most cases. Dealing with gum disease should include improvements in oral hygiene, making smart dietary choices, and regular dental visits. 

How to deal with gum disease

Every patient should assess their normal oral care routine and regular diet to determine what steps they can take to improve their periodontal health. The dentist can also examine the patient’s mouth and dental X-rays to make personal recommendations on ways to deal with gum disease long-term. 

Good oral hygiene

The number one way to combat gum disease is through good oral hygiene practices. This should include brushing several times a day, flossing regularly, and using mouthwash as the dentist recommends. This helps ensure there is not a build-up of plaque, tartar, food particles, and bacteria along the gum line that could contribute to periodontal disease. Regular cleanings can help reduce the risk of gum disease as well (see below). 

Of course, brushing properly is important as well. Be sure to reach all areas of the gums and brush over them thoroughly. However, avoid placing too much pressure upon the gums while brushing. It is also encouraged to check the gums regularly for any signs of gum disease, such as gum discoloration, swollen gums, gum bleeding (especially while brushing), gum pockets, and gum recession. 

Smart dietary choices

Gum disease can develop when food particles combine (i.e. sugar) combine with bacteria in the mouth. This creates an acidic reaction that damages the gums and causes gum disease to develop. To reduce this risk, be sure to moderate the consumption of sugar, starch, and other carbohydrates that could contribute to gum disease. Dark beverages such as coffee, tea, and soft drinks can have a similar effect on the gums as well. Another great way to keep the mouth clean and bacteria away from the gums is to sip on water throughout the day. 

Regular check-up visits

Good oral hygiene and smart dietary choices are essential for ideal gum health, but they do not replace the role of check-up visits and in-office dental cleanings. Regular visits allow the dentist to detect any early signs of gum disease that may otherwise go unnoticed. Regular cleanings can reduce the risk of gum disease developing, and the dentist can perform more extensive gum disease treatments if necessary, such as a deep dental cleaning, which removes bacteria and cleans below the gum line to treat gum disease. 

Schedule a check-up and cleaning today

A check-up visit and cleaning is a great way to determine if and to what severity you may have gum disease, and a cleaning (along with other treatment methods) can help you get your periodontal health where it needs to be. If you would like to arrange a visit for gum disease, then contact our dental practice today.

Request an appointment here: or call Hemet Dental Center: Brian Stiewel DDS, INC. at (951) 707-4366 for an appointment in our Hemet office.

Check out what others are saying about our dental services on Yelp: Gum Disease in Hemet, CA.

Recent Posts

Is Gum Disease Preventable?

Gum disease is one of the most common oral health issues. Many individuals, however, are unaware that they are dealing with the condition. Gum disease is believed to affect millions of adults in the United States, according to the International Journal of Health Sciences. Many people who do not currently have gum disease may develop…

What You Should Know About Gum Disease

The CDC reports that almost half of adults in the United States have a form of gum disease, also known as periodontitis or periodontal disease. For adults over 65, this number increases to 70%. This rampant disease is largely preventable, yet the subtle signs and symptoms in the early stages leave many patients unaware that…

How Important Is Getting Checked For Gum Disease?

When it comes to having good teeth, gums, and overall oral health, getting checked for gum disease is an important preventative measure. Factors that can increase a person’s risk of gum disease include genetics, oral hygiene, and how often they visit a dentist for checkups.Many people often find themselves wondering how frequently they should get…

How Does One Get Gum Disease?

Most people know about cavities, but what about Gum Disease? Both of these issues can affect your oral health, but people often overlook gum problems. There are varying levels of severity when it comes to this condition. Even minor bouts with it can cause pain and discomfort. If you do not treat it, you could…

Recent Posts

Get A Broken Tooth Treated To Avoid Complications

Get A Broken Tooth Treated To Avoid Complications

Fixing a broken tooth right away is important. This dental damage may seem like nothing more than a cosmetic problem, but it can lead to terrible consequences. Seeing a dentist sooner rather than later can provide immediate relief. If you want to find out the treatments for a broken tooth and its complications, here are…

How Root Canal Treatment Can Restore The Functionality Of Your Mouth

How Root Canal Treatment Can Restore The Functionality Of Your Mouth

Root canal treatment might be recommended if you have a damaged, decayed, or infected tooth. The procedure is usually recommended when the damage to a tooth leaves its pulp chamber compromised. This is the sealed-off, innermost layer of a tooth that houses its blood vessels and nerves. The pulp chamber of a tooth being opened…