Gum disease can result in severe problems, including tooth and bone loss, as well as the need for a gum graft. Gingivitis is the first stage of gum disease and it usually causes inflammation in the soft tissues, which may appear red or swollen. Gingivitis is relatively easy to prevent through good oral hygiene practices. However, once it passes this stage, significant periodontal work may be required, which is why it is so important to understand how to practice good oral hygiene.
Outlined below are a few oral hygiene tips that can fight off gum disease and gingivitis.
One of the best ways to prevent gum disease is by brushing the teeth at least twice a day, if not after every meal. When tooth brushing takes place, it is also important to brush along the gum lines, where the teeth meet the gums. The gum lines are the breeding grounds for bacterial growth, which is typically the result of left behind food.
Dentists recommend that patients use a soft-bristled toothbrush and a toothpaste containing low levels of fluoride. Combined together, this can remove food particles, which turn into plaque or bacteria. Once plaque and bacteria are removed from the gum lines, there is less of a risk of gum disease or gingivitis developing.
Another important oral hygiene practice is to floss daily. Flossing should be done at least once a day, if not twice. Dentists recommend gently flossing in between each tooth to ensure that food is not left behind. When food does get stuck or left in between teeth, it can affect the gums. Long-term, these food particles may turn into bacteria, which causes plaque and tartar to form. Plaque and tartar are responsible for the development of gum disease and gingivitis.
A lot of people skip using mouthwash or rinsing with salt water; however, it is extremely helpful when it comes to preventing gum disease from developing. Rinsing can help clear out hard-to-reach areas in the mouth that may not be accessible through the use of floss or a toothbrush. Saltwater helps to cleanse the mouth of bacteria, while mouthwashes can kill any present bacteria. Additionally, these can both be used to dislodge left behind food particles that may be stuck. Dislodging is important so that the gumlines do not become affected, which could result in gum disease.
Saltwater can be used every day, multiple times a day, while mouthwash is typically recommended only a few times a week. Most mouthwashes contain alcohol, which can actually be irritating to the mouth if used too frequently.
It can be difficult to fight off gum disease and gingivitis; however, through good oral hygiene, patients of all ages can maintain healthy gums. Additionally, working with a dentist to better understand gum disease prevention is a good place to start. Reach out today to learn more or to ask questions!
Request an appointment here: https://hemetdentalcenter.com or call Hemet Dental Center: Brian Stiewel DDS, INC. at (951) 707-4366 for an appointment in our Hemet office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
You may be a good candidate for an implant dentistry procedure if you are missing one or more teeth and desire the highest quality (and most natural) restoration possible. This review discusses what an implant dentist looks at when determining if a patient is a good candidate for the procedure.Ideally, implant dentistry patients should have…
Dental implants are often referred to by implant dentists as artificial tooth roots. This is because they work in a similar fashion as natural tooth roots. Dental implants hold replacement teeth (i.e. dental crowns) in a stable and strong position.By learning more about dental implants, you can determine if implant dentistry is right for you…
Cosmetic dentistry refers to dental procedures intended to enhance the appearance of your teeth. While most of these procedures are nonessential, they can offer a variety of health benefits as well. The field, once primarily reserved for celebrities and wealthy individuals, has become much more mainstream, offering a number of desirable and accessible procedures.The word…
During the consultation with an implant dentist, the patient and the dental team can put together a treatment plan. There are various steps during the teeth replacement process. Knowing them ahead of time can help the patient prepare prior to any scheduled procedures to ensure the implant dentistry process is as easy and convenient as…
You may be a good candidate for an implant dentistry procedure if you are missing one or more teeth and desire the highest quality (and most natural) restoration possible. This review discusses what an implant dentist looks at when determining if a patient is a good candidate for the procedure.Ideally, implant dentistry patients should have…
Dental implants are often referred to by implant dentists as artificial tooth roots. This is because they work in a similar fashion as natural tooth roots. Dental implants hold replacement teeth (i.e. dental crowns) in a stable and strong position.By learning more about dental implants, you can determine if implant dentistry is right for you…