Gum disease can result in severe problems, including tooth and bone loss, as well as the need for a gum graft. Gingivitis is the first stage of gum disease and it usually causes inflammation in the soft tissues, which may appear red or swollen. Gingivitis is relatively easy to prevent through good oral hygiene practices. However, once it passes this stage, significant periodontal work may be required, which is why it is so important to understand how to practice good oral hygiene.
Outlined below are a few oral hygiene tips that can fight off gum disease and gingivitis.
One of the best ways to prevent gum disease is by brushing the teeth at least twice a day, if not after every meal. When tooth brushing takes place, it is also important to brush along the gum lines, where the teeth meet the gums. The gum lines are the breeding grounds for bacterial growth, which is typically the result of left behind food.
Dentists recommend that patients use a soft-bristled toothbrush and a toothpaste containing low levels of fluoride. Combined together, this can remove food particles, which turn into plaque or bacteria. Once plaque and bacteria are removed from the gum lines, there is less of a risk of gum disease or gingivitis developing.
Another important oral hygiene practice is to floss daily. Flossing should be done at least once a day, if not twice. Dentists recommend gently flossing in between each tooth to ensure that food is not left behind. When food does get stuck or left in between teeth, it can affect the gums. Long-term, these food particles may turn into bacteria, which causes plaque and tartar to form. Plaque and tartar are responsible for the development of gum disease and gingivitis.
A lot of people skip using mouthwash or rinsing with salt water; however, it is extremely helpful when it comes to preventing gum disease from developing. Rinsing can help clear out hard-to-reach areas in the mouth that may not be accessible through the use of floss or a toothbrush. Saltwater helps to cleanse the mouth of bacteria, while mouthwashes can kill any present bacteria. Additionally, these can both be used to dislodge left behind food particles that may be stuck. Dislodging is important so that the gumlines do not become affected, which could result in gum disease.
Saltwater can be used every day, multiple times a day, while mouthwash is typically recommended only a few times a week. Most mouthwashes contain alcohol, which can actually be irritating to the mouth if used too frequently.
It can be difficult to fight off gum disease and gingivitis; however, through good oral hygiene, patients of all ages can maintain healthy gums. Additionally, working with a dentist to better understand gum disease prevention is a good place to start. Reach out today to learn more or to ask questions!
Request an appointment here: https://hemetdentalcenter.com or call Hemet Dental Center: Brian Stiewel DDS, INC. at (951) 707-4366 for an appointment in our Hemet office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Preventative dental care is one of the most important ways to take care of your teeth and gums.Having a healthy smile can give you more than a great first impression. Taking care of your teeth is important in maintaining your overall body health as well. If you don’t take proper care of your teeth, you…
Endodontics is a branch of dentistry dedicated to saving teeth by treating problems inside the tooth. It focuses on the health of the tooth's pulp and roots, essential to your smile's overall strength and function. Endodontics could be the key to relieving discomfort and preserving your natural teeth if you are experiencing tooth pain or…
The most effective way to prevent tooth decay is with preventative dental care. Everyone wants to maintain a healthy white smile for a lifetime. Your smile is your first impression and a great way to show confidence. Keeping that smile can be very easy if you follow a few easy steps.Tooth decay causes gum disease,…
Your teeth and gums are crucial to your overall preventative dental care. Gum disease is a severe dental problem that can lead to more than just tooth decay. If left unchecked, gum disease will eventually spread to other organs in the body and cause severe damage.Fortunately, there are many ways you can prevent gum disease…
Preventative dental care is one of the most important ways to take care of your teeth and gums.Having a healthy smile can give you more than a great first impression. Taking care of your teeth is important in maintaining your overall body health as well. If you don’t take proper care of your teeth, you…
Endodontics is a branch of dentistry dedicated to saving teeth by treating problems inside the tooth. It focuses on the health of the tooth's pulp and roots, essential to your smile's overall strength and function. Endodontics could be the key to relieving discomfort and preserving your natural teeth if you are experiencing tooth pain or…