Looking for tips so you can have better gum health? Good for you. When you are proactive about your overall dental health, it means that you are much more likely to experience good dental health. If your gums happen to be sore, it is likely due to an accumulation of bad bacteria in your mouth. Even just missing one or two tooth brushings or forgetting to floss one or two times a week can lead to an oral infection. If you do not take action as soon as you start to experience sore gums, then it is likely you will receive a gum disease diagnosis.
Good gum hygiene simply means providing the gums with the proper dental care so they are always pink and healthy. While brushing the teeth at least twice a day and flossing them at least once a day is recommended, gently brushing and flossing after every meal can help support good gum hygiene.
The following are five generally great tips that anyone can use to improve the overall health of their gums. Remember, good gum hygiene is important, as well as good teeth hygiene.
Good gum hygiene tips #1 — when you cannot brush your teeth immediately after eating, rinsing the mouth out with water is suggested
Good gum hygiene tips #2 — use an antibacterial mouth rinse 15 minutes after brushing the teeth
Good gum hygiene tips #3 — eat plenty of fresh and crunchy fruits and vegetables, e.g. apples, celery, etc.
Good gum hygiene tips #4 — use one or more natural home remedies known for improving the health of gums, e.g., oil pulling, rubbing the gums with aloe vera gel, etc.
Good gum hygiene tips #5 — stop smoking
When you are concerned about your gum hygiene, then it is time for you to do what is necessary to improve the health of your gums. Having healthy gums is an important part of being in good oral health, and fortunately, there are few things you can do to make sore gums feel better. If you have any questions we can answer for you, simply give us a call when you have a couple of minutes to spare. We are here for you!
Call (951) 707-4366 today to reach Hemet Dental Center: Brian Stiewel DDS, INC..
If you want to protect your smile and, more importantly, your mouth, gums, tongue, and throat, you have to make sure you have a great oral hygiene routine. It can be difficult to figure out what you should be doing each day and how often with all the different advice. We all know we should…
Sometimes no matter how much someone brushes their teeth and uses mouth wash they can have bad smelling breath and need the help of a dentist. Although they keep a good daily dental hygiene routine and follow their dentist's instructions, they are left with not-so-great smelling breath. Sometimes, a dentist can help identify and figure…
If ‘heads turn’ – away – when you meet and greet others or the first question you get asked is: ‘would you likesome gum?’ there could be reasons that go deeper than simple polite sharing. Sometimes such politeness is the way to broach the difficult topic of Halitosis or more commonly: bad breath! Bad breath…
Missing even a single tooth can have an impact on a person’s ability to pronounce many words. A partial denture for one missing tooth can help restore clear diction and relieve the embarrassment that can result when listeners have to ask you to repeat yourself. At first, speaking with a new denture can seem strange…
If you have a gap in your teeth, you may want to consider a partial denture for one missing tooth. The gap may be affecting your appearance and lowering your self-confidence. Even if the missing tooth is in the back and is not very noticeable, it is important to replace it because there are long-term…